Research in Critical Reviews in Food Science and Nutritionfound that “…cinnamon has anti-inflammatory, antimicrobial, antioxidant, antitumor, cardiovascular, cholesterol-lowering, and immunomodulatory effects.” They include:Īccording to the Drugs and Lactation Database, buckthorn can be a popular ingredient in dietary supplements and food products. Slimming Tea claims that its ingredients are 100% natural. Normal functioning of the colon may also be affected by over-reliance on laxatives making it hard to return to normal functioning. Other concerns raised on diuretic Slimming Teas have been related to the impacts of dehydration on the body where heart and muscle rhythm may be affected by electrolyte and mineral deficit.
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This is cause for alarm, especially since most teas do not include full ingredients, consequently putting users at risk of health problems. Studies have shown that most herbal teas work as diuretics and laxatives, causing users to lose more water than fat from the body through increased excretion and urination. Medically, the use of Slimming Tea is strongly recommended alongside exercise and healthy eating habits since it is not a long-term weight loss solution. While the role of Slimming Tea in weight loss goes undisputed, it should not be a reason to cut out other weight loss interventions such as exercise and healthy eating. With the influx of various Slimming Tea products on the market, nutritionists continuously warn consumers to be on the lookout for ingredients to minimize side effects, especially for products that are not in their pure form.Īdditionally, since Slimming Teas interfere with various body functions such as metabolism, it is recommended that consumers consult their physician before starting a tea supplement. Scroll below for one of the best products we’ve seen over the last year. Today, most Slimming Teas are advertised and images of successful dieters who have gone ahead to lose weight and gain trimmed figures without exercise.
The majority of the studies done to confirm the herbs’ effectiveness have been done by using obese rodents such as rats, where pure extracts of tea have proven to be most effective. With new variations in herbs, research has extended on using other herbs such as hibiscus, ginger, and jasmine teas, all of which have been reported to have a link to weight loss. In the many studies done to prove the effectiveness of various herbal slimming tea varieties, it was found that though there is some weight loss from the consumption of genuine tea varieties, the loss is insignificant, especially in obese and overweight consumers. The amount of catechins in green and white tea has been higher than the amount in black and oolong tea, making them more effective Slimming Teas. This type of tea has been found to contain antioxidants known as catechins, which have been credited for inducing weight loss. The consumption of herbal teas existed long before modern medical interventions were created, with most of these teas being used to clean the colon.Īlthough modern slimming teas include varieties derived from herbal plants, genuine tea is derived from one plant and further processed into either- green, black, white, or oolong tea. Natural herbs and amphetamines derived from leaves such as Senna have been used for years in easing digestion problems. The Chinese are widely credited for having made various tea types famous for effectively aiding weight loss.
Slimming Tea is a beverage used globally to induce weight loss.
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